From Death Sentence to Dulcimer Meditation with Kevin Roth the Author of “Between the Notes: Practical Ways to Find Your Inner Groove and Dance to a Beat That Makes Your Heart Sing”
Kevin is a musician that specialises in the instrument Appalachian Dulcimer. He is also a life coach and the author of the book Between the Notes: Practical Ways to Find Your Inner Groove and Dance to a Beat That Makes Your Heart Sing.In this episode, Kevin shared her journey to finding true success and happiness…
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Overcoming Trauma: How Yoga Helped Kathy White Through Grief and Loss
In this episode, Kathy shared her tragedy of losing a child at birth and how she overcame her grief with the help of yoga. When Kathy was in her 30’s, she gave birth to a child; unfortunately, he died. This life-changing tragedy leaves Kathy’s life in the dark as she grieves her child’s loss. But…
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From Teen Mom to Successful Coach: One Woman’s Journey” with Leslie Holthoff author of “Not Mary, Not Roe: The Survival Story of a Reluctant Teen Mom
Leslie is a CDC-certified Divorce coach and CDC Transition and Recovery Coach. She is also the author of Not Mary Not Roe and the owner of Leslie Hope Coaching, LLC. Leslie Hope Coaching, LLC has the mission to guide people from the pain of divorce to finding hope and happiness in life. With the hope…
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From Tragedy to Poetry: How Writing Can Help Process Grief and Adversity with Patricia B. Schoeler the Author of “Grief Hurts”
Pat is a professional in the field of writing and poetry. She has written three books, namely, The Day America Cried!: So Many Innocents Died 9-11-01, Reflections On Life: Pocket Philosophy, and her latest book, Grief Hurts. In this episode, Pat shared the 9/11 tragedy and how it led her to write her first book,…
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From Dancing with Michael Jackson to Relationship Coach Helping Men and Women to Understand One Another through Gender Intelligence with Andre Paradis
Andre is a relationship coach and is the president of Project Equinox. Project Equinox’s mission is to clear the misunderstanding between men and women by teaching the concept of gender intelligence. When both parties understand each other’s perspective, that is the only time respect and understanding communication form, a vital component in any relationship. In…
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How New Mom’s Can Recover From Depletion with Alena Turley
Alena is a holistic mentor for mothers, a podcaster, and a content creator. She is also the founder of Soul Mama Hub, a small community of mothers to support each other. She offers a program called “Lionlife Roadmap” to help mothers overcome their feeling of exhaustion to recharge their health and well-being. Plus, Alena spearheaded the…
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Helping Busy Parents Lose Weight Without Dieting with Yuri Doroshuk
Yuri is an expert in losing weight without dieting. He is passionate about helping busy parents, moms, and dads get back in shape and succeeds on their weight loss journey with his developed program called You 2.0 and his four A formula. In this episode, John shared his story of being overweight and how he…
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Helping Widows Create New Lives After Loss with Debbie Weiss Author of “Available As Is: A Midlife Widow’s Search for Love”
Debbie Debbie Weiss is an author, speaker, and mentor. In this episode, Debbie shared how she overcame the grief of losing her mother at a young age and her husband at the age of 50. She talks about seeking support, focusing on personal growth, and being compassionate with herself as she navigated the difficult process…
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How to Help Young People Rise Up from Rock Bottom and Thrive with the Author of ‘Now What’ Ahmard Vital
Ahmar Vital is a motivational consultant, international speaker, mental performance coach, and author of multiple books, including his most recent book entitled, Now What: Five Steps To Get Up And Create The Most Of Life. Ahmard runs an organization that helps young people healthily navigate life. With his inspirational guidance and self-development tips, he has…
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How You Can Learn the Systems and Skills needed to lose 100 pounds with Fitness and Weight Loss Coach David Falco
David is the founder of the Inner Anthem Academy. His mission is to nurture people who see their circumstances as blessings rather than burdens. He assists people in developing the confidence to pursue their goals and reshape their attitudes by identifying limiting beliefs and self-sabotage. In this episode, David shared how he overcame the business…
Listen to the full episodeThe Four Minute Life Planning Guide
The Four Minute Life Planning Guide