195: How To Overcome Crippling Anxiety By Creating Coherence In Your Life with Dr. Mark Halpern
Dr. Mark Halpern is Dr. Brad Miller’s guest on Episode 195 of “The Beyond Adversity Podcast.”
Dr. Mark is a Chiropractor and a practitioner of HeartMath. He has been doing practices that help in strengthening our heart, mind, body, and spirit in order to become a better you.
He is also an author of the book “Coherence Revolution: Finding Flow on Your Journey to the Present Moment”. He overcame adversity in his life and became successful while defeating stress and anxiety. His journey was shared in this book.
The book is mainly all about overcoming the challenges in your life by creating harmony in your life. It aims to heal you emotionally, physically, and mentally.
In this episode, Dr. Mark shares with us how he achieved success despite the rough path he had to go through to get to the top. He will also be sharing the contents of his book.
Episode 195 of The Beyond Adversity Podcast is recommended for those who are fighting for their lives and are trying to survive by facing the problems that they encountered. This may enlighten you that all will be worth it in the end once you achieve the success you’ve always wanted.
“The Beyond Adversity Podcast with Dr. Brad Miller is published weekly with the mission of helping people “Grow Through What They Go Through” as they navigate adversity and discover their promised life of peace, prosperity, and purpose.
https://www.coherencerevolution.com/
Free eBook: http://www.coherencerevolution.com/2022
Book: Coherence Revolution: Finding Flow on Your Journey to the Present Moment
Facebook: https://www.facebook.com/CoherenceRevolutionCommunity
Instagram: https://www.instagram.com/coherencerevolution/
YouTube: https://www.youtube.com/channel/UCwznAF8M_QvrPyOpE1xudLQ
193: Life Hacks To Overcome Conflict In Your Family and In Your Workplace With Dr. Jerry Fu
Dr. Jerry Fu is Dr. Brad Miller’s guest on Episode 193 of “The Beyond Adversity Podcast.”
He is a coach that focuses on conflict resolution and specializes in assisting Asian American leaders in dealing with issues in the business and in their personal lives.
Not only that, but he’s also a pharmacist by profession. Although, his passion is focused on assisting people in resolving conflict in their lives and living a more rewarding existence in many ways.
In this episode, Dr. Jerry shared with us his experience growing up in an Asian-American household and how he transformed into the leader he is today.
Being in a foreign country was a hard time for their family. They experienced racism, discrimination, and other unfair acts. However, their family chose to ignore all of these and just live their lives to the fullest.
Dr. Jerry had a lot of pressure growing up. Due to their family having a medical background, he is expected to take the same path as well. Initially, he was working as a pharmacist, but later on, he established Adapting Leaders which helps in dealing with both professional and personal issues.
He wasn’t born a leader. He only started taking up leadership roles right after his experience in a teaching position. This also helped him survive in the pharmacy industry.
This part of his life was also the reason why he established Adapting Leaders.
Episode 193 of The Beyond Adversity Podcast is a must-listen for those who are struggling in choosing what they want in life. This is also for those people who are looking for ways how to resolve conflicts in their professional and personal lives.
“The Beyond Adversity Podcast with Dr. Brad Miller is published weekly with the mission of helping people “Grow Through What They Go Through” as they navigate adversity and discover their promised life of peace, prosperity, and purpose.
Website: https://www.adaptingleaders.com/
LinkedIn: https://www.linkedin.com/in/jerry-e-fu-pharmd-acc-53710187/
192: Going From LA Party Girl to Alaska Trail Worker While Battling Demons Including Abuse And Suicidal Thoughts with Lorna Rose
Lorna Rose is Dr. Brad Miller’s guest on Episode 192 of “The Beyond Adversity Podcast.”
She is a talented writer that engages in poetry and narrative nonfiction. When it comes to her writings, she often avoids mainstream topics and prefers to write about something unexpected.
Lorna aims to help, inspire, and affirm people in their lives. She has established a blog that contains personal stories, her writings, and a lot more.
In this episode, Lorna shares with us how she overcame abuse. She also shared with us how she volunteered for 5 months on AmeriCorps which changed her life.
She was born in the suburbs of California with three younger siblings. She grew up in a harsh environment. With her abusive father around, she got traumatized and even thought of ending her life.
Lorna also mentioned how journaling is her way to let out all of her feelings. She uses it to document her life.
Her life in Alaska changed her for the better. She thought going back to California would make her return to her old self which scared her so much.
All these worries washed out when she remained to be the better version of herself even after returning.
Episode 192 of The Beyond Adversity Podcast is a must-listen for anyone who was abused in the past and is slowly picking themselves up from what happened in the past. It can encourage you to be the better version of yourself.
“The Beyond Adversity Podcast with Dr. Brad Miller is published weekly with the mission of helping people “Grow Through What They Go Through” as they navigate adversity and discover their promised life of peace, prosperity, and purpose.
Facebook: https://www.facebook.com/bigthings2/
Twitter: https://twitter.com/LornaARose
Instagram: https://www.instagram.com/lorna_rose_writes/
191: How To Find Purpose In Your Pain By Being Willing To Share Your Story With Christine Handy
Christine is a talented model and a motivational speaker who also has a family of her own, with her being a mother of two. She is also the author of the book called Walk Beside Me
In this episode, Christine shares with us today her personal experiences in life which prompted her to search for faith and her belief in God.
Christine did not only experience a help-related problem once, but it happened to her four times which poses a real challenge in her life. At the age of 35, she had a colon resection and at the age of 41, she had a torn ligament on her wrist. After that surgery on her wrist, she had swelling in her wrist bones that were left untreated for a while due to her previous doctor.
Not a while after that, she was also diagnosed with an aggressive form of breast cancer.
Episode 191 of The Beyond Adversity Podcast is a must-listen podcast to people who are looking for inspiration to keep going in life despite the challenges that they are receiving.
“The Beyond Adversity Podcast with Dr. Brad Miller is published weekly with the mission of helping people “Grow Through What They Go Through” as they navigate adversity and discover their promised life of peace, prosperity, and purpose.
Linkedin: https://www.linkedin.com/in/christine-handy-3056ba125/
Instagram: https://www.instagram.com/christinehandy1/
Facebook: https://www.facebook.com/walkbesidemebychristinehandy/
YouTube: https://www.youtube.com/channel/UCw9QebOlzk2wcLfHFkz95XQ
Pinterest: https://www.pinterest.ph/1christinehandy/_created/
Twitter: https://twitter.com/handychristine1
190: How To Take Small Steps Toward A Huge Life with Diane Randall
Diane Randall is Dr. Brad Miller’s guest on Episode 190 of “The Beyond Adversity Podcast.”
Diane is Whole Living Consultant, Speaker, College Instructor and Author. She was initially an IT consultant, but she ended up towards as a wellness consultant due to the things that happened in her life. She is also the author of the book entitled Jumpstart Your Life: Find Your Motivation and Change Your Life One Step at a Time.
Diane Randall Consults aims to help people get a healthier lifestyle. It is something she personally experienced in which she learned a lot from. She also travels the world to offer her services to people such as: workshops, speaking, and 1-on-1 sessions with different professionals.
In this episode, Diane will be sharing her personal life experiences and how she overcome the tragic event that happened in her life.
At the age of 19, she lost her sister. She considers it as the most traumatic happening in her life, that experience shaped her to who she is today.
Episode 190 of The Beyond Adversity Podcast is a must listen podcast to people who is looking for lessons and inspirations to kickstart the changes in their life for a better future.
“The Beyond Adversity Podcast with Dr. Brad Miller is published weekly with the mission of helping people “Grow Through What They Go Through” as they navigate adversity and discover their promised life of peace, prosperity, and purpose.
https://www.dianerandallconsults.com/